Therapist for families in Livermore, CA
Helping You Connect with Your Child, One Conversation at a Time
Are you experiencing tension, disconnection or frustration with the ones you care most about? Family therapy is a form of counseling that helps you resolve conflicts, improve communication, and strengthen relationships. It’s designed to address issues within your whole family system rather than focusing solely on individual problems. As we work together, parents and children can gain insight into dynamics, learn healthier ways to interact, and develop the skills needed to support one another.
Whether it’s addressing tension between you and your child, managing stress caused by life transitions, or healing after trauma, our sessions provides a safe, structured environment for open discussion. Our goal is to promote understanding, foster emotional support, and create lasting positive changes. During our therapy sessions, we will craft treatment goals to focus on what matters most to your family. Reach out today and let’s tackle these issues together.
Support for Families
We will explore helpful techniques to navigate disagreements. Conflict is a healthy and normal experience so having the tools to reduce harm in the heat of the moment is important. Therapy offers a neutral space to understand each other's perspectives, reducing the need for control/power.
Increased Conflicts
Ruptured Connections
Big behaviors are often response to an unmet need. We will explore what is happening under the surface to see what pain is being triggered, resulting in difficult behaviors. With the use of attachment based tools, you will learn how to tune into your child’s world to provide them with the validation & acknowledgement that they are seeking.
Lack of Understanding
We can practice strategies to release emotions that have been pushed down and can address concerns in a safe, mediated space. When families learn healthy communication and conflict resolution strategies, they are likely to experience fewer arguments and disruptions at home.
Behavioral Problems
We can carve out space to rebuild trust, especially after breaches like dishonesty, betrayal, or neglect. It is helpful to repair and restore connections so that you can move forward in a direction that feels much better. Once each person feels heard and understood, positive moments together will be more abundant.
High Family Tension
We will work on new communication tools that will help both you and your child express thoughts and feelings in a way that is clear and constructive. Once you both feels seen, heard and understood, distress in the relationship often decreases significantly.
Your family deserves time and space for understanding, healing & growth. Let’s repair the ruptures of the past and to move forward with more love & connection.